Massage Therapy

At Mindful Living Chiropractic and Acupuncture, we offer a comprehensive range of massage therapy modalities tailored to meet your individual health needs. Our licensed professionals are dedicated to enhancing your well-being through personalized treatments. Below is an overview of our key services:

Deep Tissue Massage

This technique targets chronic muscle tension by focusing on deeper layers of muscle tissue. Through slow, deep pressure, we aim to break down adhesions, alleviate pain, and improve mobility.
To find out more about Deep Tissue Massage, go to the Deep Tissue Massage Page.

Geriatric Massage

Designed specifically for older adults, this gentle therapy addresses age-related concerns such as muscle stiffness, joint pain, and circulation issues. Our approach enhances mobility, reduces discomfort, and promotes overall well-being.
To find out more about Geriatric Massage, go to the Geriatric Massage Page.

Medical Massage

Focusing on recovery and rehabilitation, medical massage incorporates techniques like myofascial release, craniosacral therapy, and lymphatic drainage to treat conditions such as chronic pain, sports injuries, and fibromyalgia. An initial examination allows us to develop a customized treatment plan.
To find out more about Medical Massage, go to the Medical Massage Page.

Myofascial Release

This therapy targets the fascia—the connective tissue surrounding muscles and organs. By applying gentle, sustained pressure, we release fascial restrictions, alleviate pain, and restore movement.
To find out more about Myofascial Release, go to the Myofascial Release Page.

Orthopedic Massage

Combining soft tissue manipulation, stretching, and muscle balancing, orthopedic massage addresses musculoskeletal injuries and postural imbalances. It's effective for those recovering from injuries or experiencing chronic muscle dysfunction.
To find out more about Orthopedic Massage, go to the Orthopedic Massage Page.

Swedish (Relaxation) Massage

Known for its gentle, flowing techniques, Swedish massage promotes relaxation, improves circulation, and relieves muscle tension. It's ideal for stress relief and restoring balance.
To find out more about Swedish Massage, go to the Swedish Massage Page.

Trigger Point Therapy

This modality focuses on releasing tight knots within muscle tissue that cause discomfort or refer pain to other areas. By targeting these points, we reduce pain and restore function.
To find out more about Trigger Point Therapy, go to the Trigger Point Therapy Page.

Lymphatic Drainage

This gentle, rhythmic massage stimulates the lymphatic system, helping to reduce swelling, detoxify the body, and enhance immune function. It's particularly beneficial for post-surgical recovery and individuals with lymphedema.
To find out more about Lymphatic Drainage, head to the Lymphatic Drainage Page.

Craniosacral Therapy

This light-touch therapy focuses on releasing restrictions in the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. It supports relaxation, pain relief, and improved nervous system function.
To find out more about Craniosacral Therapy, head to the Craniosacral Therapy Page.