Questions about Acupuncture?

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What is Acupuncture for?

  • Relaxation, Balance, Athletic Endurance, Sleep, Healthy digestion, Healthy Aging

  • Stress - anxious thoughts, overthinking, over-worry, student stress, work stress, etc.

  • Pain - Injuries, Chronic & Acute Pain, neck & back pain, knee pain, shoulder pain, wrist/hand pain, arthritis pain, plantar fasciitis, early stage neuropathy pain, & more

  • Digestive Health - Irritable bowel, constipation, diarrhea, gastritis, heartburn, stomach pains, and more.

  • Headaches - migraines, tension headaches, and more

  • Women's Health - PMS, menstrual cramps, absent periods, irregular or heavy periods, infertility (male and female), menopausal symptoms

  • Mental/Emotional - Depression, Anxiety, Stress, PTSD

  • Skin Conditions - psoriasis, eczema, acne, shingles, rashes, burns, and more

  • Addictions - Addictions to smoking, tobacco, alcohol and drugs, food, gaming, and more

  • Respiratory Health - Asthma, allergies, bronchitis, sinusitis, rhinitis, sore throat

  • Insomnia - difficulty falling sleeping, staying asleep, restless sleep

  • Urinary Health- Frequent urination, Difficult urination, recovery from kidney infections, etc. 

  • Immune Function - Recurrent infections, supportive treatment for cancer and other diseases

  • Weight Management, Eye and Ear Health 

  • Energy Levels & Fatigue

  • Many Other Conditions - Email Mara to see if TCM can help you! 

Feel comfortable in your body again.

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What is TCM?

Traditional Chinese Medicine (TCM) is a complete healing system developed over 2000 years ago that can be used alone or in conjunction with other medical systems.  Along with its long and well-documented history, it continues to evolve with research and modern clinical experience.

TCM theory states that when blockages and imbalances occur in the body, these blockages need removed by bringing the body back into balance.  Its principle focus is to strengthen the body's natural defense system to enhance healing and maintain quality health. 

TCM is known for its five main modalities to treat disease and strengthen the body. This includes Acupuncture, Chinese herbal medicine, Tui na (Chinese medical massage), Chinese dietary therapy, and qigong.  Using these modalities together, a specific treatment is developed to meet the individualized needs of the body presented. TCM is a medical model that focuses on treating the root problem, not only the branch symptom that may occur. 

This approach is holistic as the body is intimately interconnected, and each modality strives to heal at all levels. Everyday life's physical and emotional stress tend to disrupt the flow of energy or "qi" (chee) in the body, resulting in blockages.  

The various techniques used in acupuncture & Chinese medicine can release these blockages to stimulate the body's own natural source of healing.  When the body is in proper balance and free of blockages, pain and discomfort disappear.

What to Expect, How to Prepare

The first treatment is a 90 minute session including a detailed intake that assesses your chief complaint, its history, as well as your general constitution. Don't be surprised if some questions seem unrelated to your chief complaint. Chinese medicine uses information from your overall health to achieve a holistic perspective of your state of health.  After this conversation, we will asses your pulse and tongue to further our understanding.  These diagnostic techniques are key to Chinese medicine to understanding your condition.  If necessary, we may conduct a physical exam.  After this consult, we will design a treatment protocol based on what is needed for your particular situation. 

This appointment will include a full treatment after the diagnosing.  It is best to wear or bring loose clothing so the full treatment can be done easily and at your own comfort, as we will need access to points in various locations of the body. 

Most people's first question is "Does acupuncture hurt?" First of all, acupuncture needles are tiny! They are nothing like the hypodermic needles that most people think of.  Up to 5 acupuncture needles can fit inside the hole of a hypodermic needle. Not only are acupuncture needles much smaller than hypodermic needles, they are solid and have a rounded tip unlike the the sharp angled tip of a hypodermic needle. What this all means is that the insertion of an acupuncture needle is virtually pain free. You may find that you get a heavy, deep, dull ache around the needles after they are inserted, this IS NOT be a painful sensation, but can seem unusual to those who have never had acupuncture before. Most people actually find their acupuncture visits to be very relaxing and enjoyable. 

Cupping in Robinson Township, Moon Township, Sewickley

During & After Acupuncture

After your acupuncture portion of the treatment, we may utilize other treatment approaches including Tui Na, cupping, moxibustion, and Chinese herbal medicine.  Following treatment, herbal medicine, exercises, or dietary recommendations may be prescribed for your home use.  This enables the Chinese medicine treatment to continue to support the body until our next acupuncture visit.   

Quite often people will have relief from symptoms immediately after treatment, and most people leave their treatment visit feeling relaxed, refreshed, and energized. Most people want to know "How many treatments until I'm better?" Treatment duration and frequency will really depend on your individual condition. We will discuss this during your initial consultation and together make a plan for successful relief of your symptoms.

Treatments following the initial consultation will be based on the course of treatment we select is appropriate for your situation. Appointments following the first treatment will take 60 minutes and include a brief intake, assessment of your progress, and a full treatment. We will adjust all further treatments based on your progress. 

Be yourself again.

Acupuncture Near Me Pittsburgh PA

More Frequently Asked Questions:

How long is a treatment?

Initial treatment is 90 minutes.  Follow up treatments are 60 minutes.  Auricular acupuncture, herb consults, or tui na treatments are 30 minutes.  

 

What should I wear to a treatment?

Loose clothing is best so that we can access various locations of the body easily and comfortably.  Cloth gowns and shorts are available if necessary

 

Does acupuncture work?

Acupuncture works by influencing the body by inserting a needle.  The needles can stimulate the body's natural healing resources, such as the immune system and sympathetic nervous system. Research shows that the needle insertion triggers signals to the brain.  These signals have potential to relieve pain or reroute the wiring that suggests pain.  These signals promote balance of hormones and other chemical balances influenced by internal organs and the brain. More research and studies need to be done for scientific purposes.  However, there are millions of documented case studies of relief from the use of acupuncture and Chinese medicine.

 

Is TCM a Cure?

Unfortunately, there is no magic potion to instant wellness. In order to maximize treatments, diet and lifestyle changes are necessary for a potential “cure.” In most instances, TCM can help a condition.  However, with proper lifestyle changes, the word "cure" may not be so out of reach.

 

Do I need referral from a doctor?

In the state of Pennsylvania, you do not need a referral.  However, by law, we do not take the place of your medical doctor and we advise that you seek a medical doctor for the conditions for which you are seeking us.

 

Does acupuncture hurt?

First of all, acupuncture needles are tiny! They are nothing like the hypodermic needles that most people think of.  Up to 5 acupuncture needles can fit inside the hole of a hypodermic needle. Not only are acupuncture needles much smaller than hypodermic needles, they are solid and have a rounded tip unlike the the sharp angled tip of a hypodermic needle. What this all means is that the insertion of an acupuncture needle is virtually pain free. You may find that you get a heavy, deep, dull ache around the needles after they are inserted, this SHOULD NOT be a painful sensation, but can seem unusual to those who have never had acupuncture before. Most people actually find their acupuncture visits to be very relaxing and enjoyable.

 

How many treatments will I need?

The number of treatments vary from person to person.  Each condition presents itself differently.  We will discuss how many treatments may be right for you at the initial consult.

 

Is acupuncture safe for me? What are the risks?

Acupuncture is considered a minimally invasive procedure. While there are some risks, typically for most people, the benefits outweigh the risks. Minimal risks of acupuncture include: bruising, numbness, tingling, pin point bleeding at the site of insertion, dizziness or fainting. More severe and unusual risks of acupuncture include nerve damage, organ puncture, or infection. Single use, sterile needles are used in order to prevent infection and your acupuncturist is well trained to needle properly over the chest and abdomen to avoid organ puncture. It is important to tell your acupuncturist if you suspect you're pregnant because this will change which points are selected for acupuncture treatments. The risks and benefits of other modalities such as cupping, gua sha, and herbal medicine will be discussed before administration of these techniques. Your acupuncturist encourages questions and your comfort is our utmost priority. 

 

Can children get acupuncture?

Children can get acupuncture and it is usually very effecitve for them.  However, if they may not sit still, or the needle situation is too scary for them, we can provide magnet therapy or acupressure with tui na massage. Children respond surprisingly well to these gentle techniques in Chinese medicine.

 

Do i have to be ill to get treatment?

Nope! We do treatments for wellness and general prevention of disease.  It is especially useful to protect the body during season changes.  It is also a great way to reduce stress for before or after an event that may be stressful.

 

What is the difference between "dry needling" and TCM Acupuncture?

Dry needling, also known as "trigger point therapy", and only focuses on points of tenderness.  It involves the insertion and manipulation of an acupuncture needles into painful or tender points for a therapeutic purpose, similar to what we do in the Chinese medicine model.  Some healthcare professionals believe that acupuncture is different from dry needling, because it does not use the paradigm of Chinese Medicine to select indicated acupuncture points. Therefore, it may not be addressing the "root" of the problem, only the branch symptoms.  

 

Do you take insurance?

I currently do not take insurance. Many PA insurance companies do not yet take insurance for acupuncture. However, check with your insurance company and see if they do accept insurance.  You may be able to submit an invoice to your company for a full or partial coverage of treatment from your insurance company. Also, see the next question for how to afford acupuncture.

 

If you dont take insurance, how can I afford acupuncture?

Acupuncture is an accumulative treatment process. Each session builds upon the other. In most cases, we begin with 3-5 weekly treatments in a row (one treatment per week for 3-5 weeks).  Then, if we are seeing the proper results, we may be able to reduce the number of treatments to 2x per month, and eventually 1x per month. Your body responds to each treatment in a way that the 1-2x/month is a 'tune up' to get your body to stay in balance! This method helps acupuncture to be affordable and still remain effective. For further financial help, please ask Mara for financial assistance options that may be best for you.

 

What are your credentials? 

I attended Finger Lakes School of Acupuncture and Oriental Medicine to receive a Masters of Science in Acupuncture, and a Masters of Science in Acupuncture and Oriental Medicine. I am a licensed acupuncturist in the state of Pennsylvania and Florida for Acupuncture and Oriental Medicine.

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Robinson Township Acupuncture

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